Body toning with Vibration technology

Meet The Worlds Quickest Personal Trainer. Its Fun , Its easy , Its quick . It will make you giggle but the most important it will really tone your body and help you drop a dress size in a matter of weeks. 1x10 min session is equivelant to a 1 hour gym workout. All you need to do is stand or sit in different positions to work different muscles groups. vibration training will work every muscle from your neck to your toes. You will feel stiff the next day just as if you have been to the gym but without the effort , sweat , time or cost. If you suffer from any of the following you WILL NOT be able to use vibration training. Weigh over 15 stone Pregnancy Cardio-Vascular disease Migrane Epilepsy Diabetes Pacemaker Recent surgery Replacement Joints Hernia , Discopathy or Spondylysis Recently fitted LU. Coils, Contraceptive implants Metal plates, pins or bolts Under 16

Body Toning
Vibra Gym . Based on Newtons Law of gravitation.The Vibra Gym moves up and down very quickly. As you stand on the vibration plate your body naturally tries to stabilize you. This increases impact on the muscles and creates muscle contractions. The technology of Whole Body Vibration is not only backed by solid science but is being used by many sports and health-care professionals throughout the world, not to mention the huge number of celebrities such as Madonna and Kylie. Optimum results require a minimum of 3 ten minute sessions per week please leave one hour before or after eating for your training session
Vibra Gym	10 mins	£2.25
you will need a consultation and demo for your first visit so you will need to book an appointment
Vibra gym 1 month use	10 mins	£25.00
one 10 min session per day only